Ingredients
Whole Rolled Wheat, Corn Flour, Whole Wheat Flour, Dried Dates (Dates, Oat Flour), Sunflower Seeds, Rolled Rye, Raisins (Raisins, Expeller Pressed Canola Oil), Whole Rolled Barley, Wheat Bran, Cane Sugar, Whole Rolled Oats, Rice Flour, Barley Malt Syrup, Salt, Flax Seeds, Almonds, Walnuts, Color (Turmeric, Annatto and Vegetable Juice).
Nutritional Facts
- Serving Size: 1 cup (60 g)
- Serving Per Container: About 7
- Calories: 230
- Total Fat: 3.5g (4%)
- Sat. Fat: 0g (0%)
- Trans Fat: 0g
- Cholesterol: 0mg (0%)
- Sodium: 200mg (9%)
- Total Carb: 44g ( 16%)
- Dietary Fiber: 7g (25%)
- Sugars: 3g
- Protein: 6g
- Calcium: 2%
- Iron: 15%
NCW 2.1
Always use the consumer package for nutritional information as formula and ingredient changes may occur at any time and may not match the website.
